Sleep is universal medicine, and there are many benefits to getting enough sleep.
Silk pillowcases are also universal. For centuries it has proven itself as one of the most effective methods for relieving the discomfort that comes with common sleeping styles.
Using silk pillowcases prevents wrinkles, combats dandruff, and gives hair a soft glow. Here’s why you should be sleeping on silk pillowcases every night!
If you’re looking for some good reviews about the benefits of sleeping on silk pillowcase, then you’ve come to the right place.
I used to have a hard time deciding between cotton and silk pillowcase, but it was when I came across this article that things started to make sense. Learn the reasons why silk pillowcases should be purchased by you.
Silk is naturally anti-bacterial
Silk cocoons provide protection against bacteria during the immobile pupal phase of the lifecycle of silkworms. Protection is particularly important for wild cocoons reared in an open and harsh environment.
To understand whether some components resist growth of microorganisms, E. coli were used in in vitro studies to investigate antibacterial properties of silk fiber, silk gum, and calcium oxalate crystal embedded inside some cocoons.
Results show that antibacterial properties previously reported were actually due to residues of chemicals used isolating/purifying cocoon elements, and properly isolated silk fibers, gum, and embedded crystals free from such residues did not have an inherent resistance to E. coli.
This study removed the uncertainty created by previous studies over the presence of antibacterial property.
Read more from National Library of Medicine
Silk reduces hair breakage
The benefits of a silk pillowcase are most pronounced for hair, experts say, because the silk can help hair retain moisture from products and natural oils and reduce friction that could cause tangles and breakage.
It’s especially beneficial for curly or natural hair, which doesn’t retain as much moisture as straight hair and is more prone to breakage. Experts recommend using a silk or satin pillowcase to help reduce the risk of breakage and keep hair moisturized.
According to Eleryan, people with straighter or smoother textures could still benefit from reduced friction, but silk pillowcases aren’t essential for their hair care.
Pillowcase can cause shedding. More significant hair loss can be caused by a number of factors — alopecia, chemotherapy, hereditary baldness, childbirth, stress — but your pillowcase doesn’t have anything to do with it. “Whether it’s cotton or silk, the pillowcase you sleep on at night doesn’t influence your hair loss in any way,” Fox says. Outside of medical or hereditary causes, “the things we do that create hair loss are the things we do mechanically to our hair” including heat styling and rough handling. A pillowcase won’t prevent that.
More significant hair loss can be caused by a number of factors — alopecia, chemotherapy, hereditary baldness, childbirth, stress — but your pillowcase doesn’t have anything to do with it.
“Whether it’s cotton or silk, the pillowcase you sleep on at night doesn’t influence your hair loss in any way,” Fox says. Outside of medical or hereditary causes, “the things we do that create hair loss are the things we do mechanically to our hair” including heat styling and rough handling. A pillowcase won’t prevent that.
Silk is hypoallergenic
Silk cocoon consists of sericin and fibroin.
Sericin is the glue-like substance that helps silk floss form the shape of a cocoon. It is 25% of the cocoon’s weight. This substance protects the silk worm inside with hypoallergenic properties.
Even though most of this glue like substance gets washed away during the production of silk bedding, there’s enough that remains to carry on hypoallergenic functionalities and repels bacteria, fungus, dust mites, and bed bugs.
For someone who is allergic to down, silk is the best natural alternative.
Natural silk protects both acne and rashes
Our skin is still growing in our late teens to early twenties. When I was 20, I used to have some acne and a rash from time to time. I never knew what caused it. I tried all kinds of things that didn’t work.
Then about 4 years ago, one night an Anchorman movie came on TBS at like 3am and it said wearing a silk pillowcase will help protect your acne and rashes.
Silk can prevent wrinkles on your face at night
Many people who sleep on a silk pillowcase in the morning will find that their skin is quite smooth, almost shining.
The reason behind it lies in the fiber itself. Due to its raw material, synthetic fibers tend to suck our skins while sleeping. In comparison, silk fibers are much more gentle.
This prevents wrinkles from forming on your face at night. If you want to remove wrinkles and those fine lines on your face, then silk pillowcases are definitely perfect for you.
Silk Protects Against Dust Mites
The silk pillowcase is a real lifesaver for people with allergy problems and also for those who suffer from the complications caused by a lack of rest.
The reason for this is that it protects against dust mites and other aggravating allergens in bed.
Silk can reduce the effects of aging
A silk pillowcase can provide a variety of benefits. They are durable, feel great against the skin, and can also reduce the effects of aging. Sleep experts recommend that you choose silk sleep masks in order to achieve healthier and maximum beauty sleep.
Silk is a natural insulator/heat regulator, Helps You Sleep Cooler
The benefits of sleeping on a silk pillowcase are sometimes overlooked. Silk is actually both an insulator and heat regulator. In fact, silk works so well at moisture wicking that it was used by NASA as a material to keep astronauts cool in space.
Sleeping on silk is one of the best habits you can get into. It has a lot of benefits to your overall health and your skin so you should make an effort to start sleeping on silk pillowcases.
If you are looking for silk pillowcases, please check our pillowcases, which are all made with 6A grade silk, OEKO-100 certificated, with harmful-chemical free.