Find the best duvet covers for hot sleepers, including a buying guide to help you make an informed choice.
The sleep without pillow debate is one that has been going on for years. It’s said that sleeping with a pillow will keep your spine aligned and prevent sleep apnea, but there are many people who say sleep without a pillow is better for the neck in the long run. In this article, we’ll discuss both sides of the coin so you can make an informed decision about what to do with your sleep time!
A flat sheet is the most basic and versatile bedding item. It’s a rectangular piece of fabric that is used to cover the top third of your mattress, or folded in half on top of your mattress when you are using it as a blanket. It can also be used as a tablecloth, picnic blanket, or curtain. A flat sheet can be made from many materials such as cotton, linen, polyester blends, flannel-cotton blends, and microfiber.
You may not realize it, but a good night’s sleep is crucial to your health. There are many things that can affect the quality of your sleep, from what you eat, to how much light is in the room. But did you know that certain foods can also help promote better sleep? In this blog post, we will talk about 10 different foods which have been shown to improve sleep and give you more energy!
Silk is one of the most luxurious types of fabric available. It’s been used for centuries in clothing and other textiles, but it has also found a new use as a trendy material that can be used to help with hair care or skin problems. There are many types of silk, each with its own benefits and drawbacks, which we’ll explore in this blog post.